There will always be instances when following your regular routine is basically impossible.
What separates them isn’t their willpower or motivation, it’s their ability to get back on track quickly. The most successful people in the world slip up on their habits too. These small hiccups don’t make you a failure, they make you human.
I’ve been there too, but as time rolls on I’m beginning to realize something important: You set a vision for your career and get excited by the possibilities, only to get dragged down in everyday responsibilities and not return to your dream until months later. You commit to working out more, hit the gym for two days, and then struggle to get off the couch after a long day of work. You follow your diet religiously for a week and then break it with a weekend binge.
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